Heal the Turmoil of Trauma and PTSD with EMDR Therapy
I’m a Winnipeg EMDR trauma therapist who can help you heal your pain, overcome chronic unhappiness, and have a peaceful, fulfilling life.
Since you’re reading this page, I know you’ve probably struggled for a long, long time.
You’re frequently distressed, anxious, angry, or depressed.
Life often feels overwhelming. You may have frequent thoughts of suicide.
At times, you might feel completely debilitated. Even simple tasks can feel challenging.
You may be distracted by intrusive negative thoughts. It’s like you’re living the horror of your past. You feel trapped and unable to escape the pain and chaos of your life.
You may feel deeply flawed and alone at times.
Like most of my clients who’ve experienced prolonged or repeated traumatic events, you could have a sense of helplessness and hopelessness.
You can’t imagine ever having a better life.
You feel stuck in an endless cycle of pain and turmoil.
AND yet, you long for relief from your suffering…
Symptoms of trauma or PTSD that you may relate to:
- Insomnia and persistent, often terrifying, nightmares
- Avoiding situations, places, or people that remind you of distressing events
- An ongoing experience that you’re reliving past traumatic events
- Low self-esteem – feelings of worthlessness
- Consumed by guilt or shame
- Anxious, always feel on guard, waiting for something horrible to occur
- Difficult and painful social and intimate relationships
- Anger outbursts that you can’t control
- A feeling of numbness and disconnection from others
All of the above symptoms are NORMAL responses to having experienced prolonged or many deeply distressing or traumatic events throughout your life.
When traumatic experiences are repeated or go on for a long time, this is known as complex trauma.
For example, you might be a survivor of ongoing childhood neglect, rejection, abandonment, or abuse.
Or, you may have experienced trauma as an adult, such as sexual abuse or rape, a series of accidents, or the distressing events that come with military or first responder work.
You could also be a nurse or an emergency medical professional who experiences vicarious trauma from chronic exposure to the traumas of those you help.
Whatever your experience and how it is affecting you, there is HOPE…
EMDR Therapy Has Helped Many of My Clients Heal from Disturbing Trauma Histories, and You CAN too.
Therapy Can Transform Your Life from Stress, Pain, and Struggle to One of Ease, Joy, and Fulfillment
You may doubt that you can overcome and heal from the difficulties of your past. It’s understandable that you feel this way since you’ve probably suffered for a long time, and your feelings are pervasive.
Yet, millions of people across the globe have healed from severe trauma with the help of an experienced trauma therapist.
You won’t know how you can overcome your problems until you try.
Benefits of EMDR Therapy for Trauma and PTSD
- Reduction or elimination of trauma and PTSD symptoms
- Increased enjoyment in life
- Feel more relaxed and sleep better
- Greater feelings of self-worth
- Improved sense of security and self-confidence
- Enhanced connection with people & more satisfying relationships
- A sense of optimism about life and your future
Imagine feeling good about yourself.
Imagine having loving and secure relationships.
Imagine being at peace with your life.
All of this and more is possible with a compassionate trauma therapist.
As an Extensively Trained and Experienced Certified EMDR Therapist and Approved EMDR Consultant, I’ve Helped Over 100 Clients Overcome Severe Symptoms of Trauma
I feel I was called to help people heal from deeply traumatized pasts so they can develop rich, happy lives. My passion for this work is partly due to my own recovery from childhood experiences of abuse and emotional neglect.
Based on my personal experience and that of my clients, I know what it takes to recover from significant psychological traumas.
I have completed extensive training in EMDR, which is backed by extensive research and is widely used to help people recover from trauma.
To the best of my knowledge, I’m the only EMDR psychotherapist in Winnipeg who has dedicated my therapy practice to treating childhood trauma (complex PTSD), PTSD, and dissociation.
I am committed to helping you heal.
Ready to say goodbye to struggle and pain?
Contact me for a no-charge, 10-minute consultation. We’ll discuss how I can help you create the life you’ve always hoped for.
If we decide we’re a good fit to work together, we’ll set up a video conference appointment.
*While I am based in Winnipeg, Manitoba, I provide online therapy worldwide via videoconference.