You don’t have to suffer from depression, anxiety, trauma, or PTSD.
Psychotherapy with a Trauma-Informed Therapist Certified in EMDR can transform your life.
You Have the Innate Potential to Heal, Love and Be Loved, and Have a Vibrant Life.
EMDR Therapy for
Trauma, Complex Trauma and PTSD
Struggling with intrusive thoughts, nightmares, or flashbacks due to a disturbing event?
EMDR is an evidence-based therapy for resolving problems related to a traumatic event. You can be free of disturbing thoughts and feelings. You can have more energy and sleep peacefully.
Anxiety
Counselling
Do you constantly worry and fret or have panic attacks?
Anxiety is treatable. I use research-backed therapy methods such as EMDR.
Anxiety counselling can help you feel calmer and more in control. You can enjoy living more in the present, instead of worrying about the past or future.
Depression
Counselling
Are you living with depression, where you feel sad, numb, or that life is meaningless?
I use evidence-based methods to help relieve the symptoms of depression.
Therapy can lift the cloud of despair. Your life can take on new meaning. You can feel more motivated and enjoy your life again.
I’m a Trauma-Informed Therapist Certified in EMDR and an EMDR-Approved Consultant
I’m a trauma-informed therapist certified in EMDR and EMDR Approved Consultant. I help people heal from deep-rooted struggles and trauma that they’ve been unable to overcome on their own. I also help other EMDR therapists improve their skills.
Many of my clients have seen therapists before but couldn’t get the relief they were hoping for.
My extensive experience and training as a therapist helps to ensure that my clients get the help that they need.
For over 3 decades years, I’ve been successfully helping people who are:
- Struggling with distressing or traumatic event(s) as a child or in adulthood.
- Stuck in a cycle of worry, anxiety and fear.
- Feeling unhappy, unmotivated, or empty.
- Hurting in relationships, either in a current one or from past ones.
If you’re looking for an experienced, compassionate and caring psychotherapist to help you create a life with more fulfillment and happiness contact me to set up a free, 10-minute consultation.
Together we can determine how we can work together to solve your problems and help you heal.
I provide video conferencing counselling so you can work with me from the comfort of your home.
I acknowledge that my therapy practice is on Treaty One Territory, the home and traditional lands of the Anishinaabe (Ojibwe), Ininew (Cree), and Dakota peoples, and in the National Homeland of the Red River Métis. We recognize and give thanks to Shoal Lake 40 First Nation, in Treaty Three Territory, which is the source of the Convention Center’s clean drinking water.