Online therapy is Just as Effective as in Person Therapy NOTICE: Due to the COVID-19 crisis, counselling sessions are being provided via video conference. In these challenging times, if you’re struggling, seeking counselling is more important than ever. If you were already experiencing difficulties before the COVID-19 crisis, you might feel even worse right now. […]
EMDR
On Forgiveness – Thoughts from an individual in EMDR therapy
From the pen of a 40 + year old survivor of childhood abuse. She is being treated with Eye Movement Desensitization and Reprocessing (EMDR) therapy.