Online therapy is Just as Effective as in Person Therapy NOTICE: Due to the COVID-19 crisis, counselling sessions are being provided via video conference. In these challenging times, if you’re struggling, seeking counselling is more important than ever. If you were already experiencing difficulties before the COVID-19 crisis, you might feel even worse right now. […]
Depression
Have You Experienced Sexual Abuse? Therapy Can Help You Heal
If you have been subjected to sexual abuse in the past or recently, you may suffer from a variety of symptoms, depression being one of them. Depression may exhibit itself in various ways. Symptoms may include low self-esteem, changes in your sleeping habits, weight loss or gain, anxiety, mood swings, failure to enjoy the things […]